sitting up straight all owing the energy to flow
breathe deep
allow your mind and body to be relaxed
release any negative energy, worries, sadness for the moment and focus on positive energy
breathe, know that we are all working together in many groups around the US and beyond
right now for one common goal
to pray for those who have been effected and to help reduce Irenes impact
Prayer does not require a specific religion a specific tradition it simpy is the believe if something greater than you and I.
We have all come together to work on this and to release Irene and push her away in a positive manner
breathe
as you take in a deep breath bring it up from Mother Earth through your body, drawing it up through your chakras
and as you exhale slowly breathe out and psh Irene away
see her weakening
and know that she is!
Ask for your guides angles and teachers to help you in this process and know that you are with a wonderful positive uplifiting group right here right now
no ego working together for all of our highest and greatest good
the good of all not just one
we are blessed to be on this path together and to share all that we are right here right now.
breathe
exhale and blow Irene out in a positve direction which ahas the least impact for all in her path
keep your mind clear while doing this....keep your thoughts on reducing her impact
Take a moment and send healing to all those who have been effected, to all those who may be alone today send your energy and love
for those Reiki attuned to level II and above use the sending symbol place it over the hurricane.
if you are unfamiliar with Reiki pratice or not level II or above you can still send energy and positive vibes to Irene
sending love an positive energy to her
breathe
allow your body and mind to again breathe and relax
know that all of us are working together in this process
again breathe in an blow out and move irene in a positive diretion
feel a warm tingiling sensation as all of our enregies connect
It is that amazing thing called energy
we do not need to be physically in eachothers comany to FEEL the energy
that is the beauty of what we do....we all can connect as spirit in this human existance and still be effective in what needs to be done
our energy is what is needed to shift our thoughts and our minds and thinking....
positive energy shared with one another and together we can make a difference
and will
and take in all that is around you...share your love and positive energy with all of those around you....
breathe
take in a deep breath and release
feel yourself becoming more aware
back to your space to your room
deep breath feeling positive, feeling relaxed
knowing you are guided protected and safe
stretching and feeling prepared opening your eyes and awake.
Feeling wonderful.....calm....finsih up what needs to be done...have the peace in your mind and in your heart... Blessings Nj Spirituality
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