Take in a deep breath
clear your minds be comfortable, breathe
allow all the stress to flow from your body, feeling your shoulders relax
breath in again, deep allow your toughts to focus on positve energy
feeling your energy connecting with everyone in the group
it is your intention and connection
we as workers , healers, gifted people are here for this. to send out the positive energy
this is not to say we are ignoring what is going on. We are sending out our energy because we know the effect we can have as an individual and as a group
we can be as powerful with our thoughts and intention and we will make a differance
We have been awoken to this . to the shift and it is up to us to do the positve work that is necessary
breathe
relax and send your love and energy to the storm and to all those effected
feel the differance you are making
imagine as Irene gets smaller and changes direction for the good of all involved
keep your mind clear, keep breathing deep cleansing breaths. feel the connection to the group.
find your center
create a positive energy all around..for negative energy can not reside where there is positive energy
Imagine again Irene and the coast see her moving away in a positive direction
breathe
keep your thoughts positive, keep your mind clear,
breathe
as you breathe in deep and begin to exhale blow the energy to Irene and send her back out to sea.
Know again we have all been given this opportunity to come together as a community
to help regardness of religion, beliefs, color or anything else. We are energy we all came from one place and we will all return there someday
while we are here we can make a difference we can share our gifts share what we learn and become a community of people who can help one another and Mother Earth, for she sustains us and it is up to us to help her.
be kinder, find the joy in what is and do not dwell in what was
we have been given the opportunity to share, so please do and continue to help one another continue to share what you now and recognize when you are being blessed.
Breathe
Find yourself becoming aware of your surroundings
taking in another deep breath and comeing back to the space your are in
more aware than ever before
feeling happy, ready, calm
breathe
having the peace in your hearts and minds.....breathing in you are back in your space ready to do whatever it is you need to do but first hug your loved one, tell them how special they are and feeling wonderful.....enjoy your night and thank you for coming on this journey with me.....
Blessings Love and Light Nj Spirituality
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